Sleep, is it your priority? It should be.

Prioritizing Sleep Pays Off: Stay Alert at Work by Improving Your Sleep Habits, from Getting the Right Amount of Sleep to the Quality of Your Mattress! In a Nutshell: Despite the crucial role it plays in health and mental benefits, quality sleep is not as highly prioritized as nutrition and exercise in the minds of many Americans. Prioritizing Sleep Article in an article where the Better Sleep Council provide tips and ideas for getting a better night’s sleep!